Inside of Embodied Freedom you will receive:
13 weeks of easy physical and energetic practices to help you heal your nervous system and quantum leap into the expansive reality that you deserve
Each week you will receive a short video with a clear action step and guidance
(you literally only need to set aside 5/10 minutes a week)
You will be invited to implement this practice as many times as possible throughout the day, while you are going about your day to day activities
You will be added to a Telegram chat with regular insipration and accountablity
Each week will build on itself