Hitting my head ended up sending me into a downward spiral of fatigue and depression. I couldn't figure out what was wrong. I couldn't heal myself and I felt more down than ever. We have all hit this rock bottom place, dark night of the soul where we are forced to take an even deeper look at ourselves. Out of these dark places comes so much learning, self discovery and determination. I was not going to succumb to the depression and anxiety, I was going to come back stronger than before.
My conviction led me on a long journey, reading dozens of books, working with many naturopaths and doctors. This journey brought me into this deep understanding of BODY MAGIC. Something I had read about in the past, our ability to change how our genes are expressed. This was the first time I learned how to implement these principles in my own life.
I was able to tap into my mind and bodies natural innate ability to heal and rejuvenate. Through this process I healed my depression, anxiety and fatigue. My body healed, my metabolism increased and my brain fog disappeared. I learned how to almost effortlessly release my attachment to habits and beliefs that had been holding me back for years. Suddenly I felt more confident and certain, I made decision quickly and felt more focused than I ever had before.
The mental and physical results were amazing, but the most powerful transformation was the ability to clear and direct my emotions. After my accident I had felt like my feelings controlled my life, I would wake up in the morning crying and then I would be pulled in a downward spiral of feeling hopeless for the rest of the day. It seamed like no matter what I would do the emotions controlled my motivation, energy and ability to cope with life.
When I started implementing the elements in the BODY MAGIC process everyday, I saw almost immediate results. I was able to move out of sadness and overwhelm into a state of not only happiness but energized motivation and inspiration quickly and easily. I have been able to commit to and stick with goals easily. Make massive up-levels effortlessly and I feel more calm and peaceful than I have felt in years!