"Thank you Kate <3 I already have benefitted so much from the FB Live yesterday. I heard you. I heard you say that my body has wisdom. Intuition. Of it's own. My body is my protector not my enemy. I have felt at odds with my body since I was 13. Maybe earlier. This morning I went outside at 6am with a cup of tea (not my usual beverage...but my body said I needed tea) and let the very gentle rain come down on me with the cool breeze and the beautiful palm trees and the wonderful smell of rain in the air. I am changing my relationship with my body. You are awesome."
"Thank you so much for this inspiration Kate I was in the car and listened to it a few times...it gives me such joy to breathe-in this sense of freedom and it resonates with my desire to be in my own harmonious flow. It just clicks to break rules making my own, this feels expansive, limitless and it is what I am looking to experience and the inner space I want to create from. Round one of BODY MAGIC had a big impact on my well-being... I am so letting go of residual overwhelm, self-created pressure, stories and excuses, so that I can let even more joy in. Love this sweet energy and positive vibe."
"My body feels lighter. I’m listening to the messages and sensations that my body is giving me. I am judging myself less as ‘bad’ and triggering less feelings of fear and worry. I have more moments of feeling connected and felt feelings in my body that I love and hadn’t felt in a long time! There is more pleasure in my body.