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Be Your Own Best Friend

Two Part Interactive Zoom Workshop

With Sofia Wren and Kate in Paradise

Do you ever feel

Like you are on a never ending treadmill of personal development?

Like you don’t have a nonjudgemental person to talk to consistently?

Like you can’t be fully honest, or fully understood, 365 days a year and 24/7-- 

Because when you try to share your whole self, you sometimes feel hurt, wrong, or dismissed?

It’s great to have goals and want to grow, but if you (or others) are always making you wrong, then you can’t move a muscle! Without self love and acceptance, it’s harder to do everything.

Loneliness and isolation are super common these days, but you still have one perfect best friend at the ready: Yourself. Give yourself a safe space to land.
Be your own best friend--the kind that knows when to push, and when to love.

What if you could have a conversation with someone where you could share everything you're thinking and feeling, and they're totally holding space for ALL of you?

It feels so good to be held and accepted. And yet they also still believe that your dreams are possible, that you can grow and shine in the future. They know exactly what you need to get there. They know exactly when you need a little love. They know exactly when you need a little push. That's the beauty of being your own best friend.

Discover how you can feel this way inside this two part Be Your Own Best Friend workshop

Take a break from the grind of self improvement, 
focus on your mental health and your sense of fulfillment and 
be understood and valued for exactly who you are today--

by being your own best friend…

because mentally you know you’re already okay enough to love, and now it’s time to really FEEL it deep down.

Be stronger and more resilient because you know you always have your own back!

Benefits of this two part workshop:

🤍 Time to celebrate yourself

🤍 Feel more wholeness 

🤍 Grow from a solid and steady foundation

🤍 Tap into your future self to get guidance on your goals and desires

🤍 Feel more understood, heard, and seen without judgement

🤍 Meet yourself where you are and feel more connected

Join us Feb 14th and 21st at 10am HI - 12pm PT - 3pm ET - 8pm UK on Zoom

What is included:

Two 90 minute interactive workshops to help you connect to your ability to be your own best friend + feel that love

Become your best friend through intentional writing exercises, tapping/EFT 
and Somatic tools to let in support

The replay of both workshops uploaded to YouTube, so that you can rewatch whenever you need a self love boost!

Two facilitators dedicated to supporting you!

The Hosts of This Workshop

Sofia, the “mermaid wrangler”, helps you tap into your power to write and create awe-striking things.

Sofia Wren is a writer, musician, and spiritual support for writers, creators, and entrepreneurs around the world. She helps sensitive people who are grinding or circling around to know exactly what to do next to make progress on their books and businesses.

With spot-on intuition, positive vibes, and a gift for words that inspire, she has a passion for helping unconventional people to always know what to do next because they can hear their intuition and trust it.  

Kate, the sun worshiping Inner Beauty Expert and founder of Kate in Paradise, supports spiritual souls in stepping into their wild free truth so that they can break free from the limitations of our culture and their subconcious mind.
 
In her programs, mediations and trainings she guides others, to follow their soul and Divine inner guidance so that they can manifest the freedom based life that they crave.  Kate’s effortless ability to channel life source energy, her enthusiasm, 22 years of yoga and 10 years of coaching supports her clients in creating their own unique, meaningful and authentic reality.

Be Your Own Best Friend

Take a break from the grind of self improvement, focus on your mental health and your sense of fulfillment and be understood and valued for exactly who you are today!

Join us Feb 14th and 21st at 10am HI - 12pm PT - 3pm ET - 8pm UK on Zoom.

This price includes the replay uploaded on YouTube to watch any time. 

Enroll now to get instant access to the zoom details!
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Enroll in the Paradise Membership and receive Be Your Own Best Friend!

Daily Inspiration and connection
New workshops every month
Weekly Zooms with Q & A
Audio and video replays of every workshop

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Kate in Paradise
Call 206 321 6323
kate@kateinparadise.com
Claim Your Squirrel Art Below...